Garlic Parmesan Chicken Pasta is a simple, comforting dish that brings together tender chicken, flavorful garlic, and cheesy Parmesan in a creamy pasta sauce. The garlic adds a wonderful aroma and depth, while the Parmesan gives it a rich, slightly nutty flavor that makes every bite satisfying and delicious.
I love making this recipe when I want something that feels special but doesn’t take all day in the kitchen. It’s one of those meals where the garlic and Parmesan mix perfectly with the chicken and pasta, creating a cozy dish that my family always asks for again. Plus, the sauce is creamy without being heavy, so it feels like a treat but still light enough for any night of the week.
My favorite way to serve this is with a simple green salad or some steamed veggies on the side to add a pop of color and freshness. It’s easy to whip up, perfect for busy weeknights, and always brings a smile to the table. I find that a little sprinkle of extra Parmesan on top just finishes it off beautifully and keeps everyone coming back for seconds.
Key Ingredients & Substitutions
Chicken breasts: They give a nice meaty texture and work well pan-seared for that golden crust. If you want leaner options, try chicken thighs or turkey breast instead.
Garlic: Fresh garlic is best for that strong, aromatic flavor. If fresh isn’t available, garlic powder can work but add less—it’s more concentrated.
Parmesan cheese: This cheese adds a nutty, salty kick. You can swap in Pecorino Romano for a sharper taste or use a pre-grated variety for convenience.
Heavy cream: This creates the creamy sauce base. For a lighter version, try half-and-half or whole milk mixed with a little flour or cornstarch to thicken.
Pasta: Penne is perfect here because its tube shape holds the sauce well. But feel free to use rigatoni, fusilli, or even spaghetti if you prefer.
Spinach: Adds freshness and color. Baby spinach or regular fresh spinach works fine. For a different twist, try kale or arugula for a peppery note.
How Do I Get the Chicken Just Right—Juicy Inside and Crispy Outside?
Cooking the chicken well is key for this dish. Here’s how to nail it every time:
- Pat the chicken dry with paper towels. This helps it brown instead of steam.
- Season generously with salt, pepper, and Italian seasoning to build flavor.
- Heat the skillet and olive oil until shimmering before adding chicken—this encourages a good sear.
- Cook undisturbed for 5-7 minutes per side. Avoid flipping too soon to get a nice crust.
- Check doneness by cutting into the thickest part. It should be opaque with clear juices.
- Rest the chicken a few minutes after cooking. This keeps it juicy when you slice it.
Following these steps helps ensure your chicken stays moist inside and crispy outside—perfect with the creamy garlic Parmesan sauce!
Equipment You’ll Need
- Large skillet – It’s perfect for cooking the chicken and making the sauce all in one pan, which makes cleanup easy.
- Pot for boiling pasta – I like a big pot so the pasta cooks evenly and doesn’t stick together.
- Meat thermometer (optional) – To be sure your chicken is cooked perfectly without overcooking.
- Whisk or spoon – Helps mix the sauce smoothly and incorporate the cheese without clumps.
- Cutting board and knife – For prepping chicken, garlic, and herbs, keeping everything tidy and safe.
Flavor Variations & Add-Ins
- Use cooked shrimp or scallops instead of chicken for a seafood twist that cooks quickly and adds a fresh flavor.
- Stir in sun-dried tomatoes or roasted red peppers for a pop of color and a tangy sweetness.
- Add a splash of white wine to the sauce while simmering for a richer, more layered taste.
- Top with crispy bacon bits or sautéed mushrooms for extra texture and savory goodness.
Garlic Parmesan Chicken Pasta
Ingredients You’ll Need:
For the Pasta and Chicken:
- 8 ounces penne pasta (or your favorite pasta)
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- ½ teaspoon Italian seasoning
For the Sauce:
- 4 cloves garlic, minced
- 2 tablespoons unsalted butter
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 cup fresh spinach leaves
For Garnish:
- Fresh parsley, chopped
- Red pepper flakes (optional)
- Additional Parmesan cheese (optional)
How Much Time Will You Need?
This recipe takes around 25-30 minutes, including cooking the pasta, preparing the chicken, and making the creamy garlic Parmesan sauce. It’s a quick and satisfying meal perfect for busy nights!
Step-by-Step Instructions:
1. Cook the Pasta:
Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package directions until al dente. Drain and set aside.
2. Prepare the Chicken:
While the pasta cooks, season both sides of the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium heat. Add the chicken and cook for 5-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and let it rest.
3. Make the Sauce:
In the same skillet, lower the heat to medium-low and add butter. When melted, stir in the minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and gently simmer for 2-3 minutes, stirring occasionally.
4. Finish the Sauce and Toss Pasta:
Gradually whisk in the grated Parmesan cheese until the sauce thickens and becomes smooth. Add fresh spinach and cook until wilted. Then toss the cooked pasta in the creamy sauce, coating all the pieces. Season with salt and pepper to your taste.
5. Serve and Garnish:
Slice the rested chicken into strips. Serve the pasta in bowls topped with the sliced chicken. Garnish with chopped fresh parsley and a sprinkle of red pepper flakes if you like a little heat. Add extra Parmesan on top if desired.
Enjoy your delicious and creamy Garlic Parmesan Chicken Pasta!
Can I Use Frozen Chicken for This Recipe?
Yes, you can use frozen chicken breasts, but make sure to thaw them completely before cooking. Thaw overnight in the fridge or use the cold water method for faster thawing. Pat the chicken dry to ensure it sears nicely.
Can I Make Garlic Parmesan Chicken Pasta Ahead of Time?
Absolutely! You can cook the chicken and prepare the sauce in advance, then store them separately in the fridge for up to 2 days. Reheat gently on the stove and toss with freshly cooked pasta for the best texture.
What Can I Substitute for Heavy Cream?
If you want a lighter option, use half-and-half or whole milk mixed with a teaspoon of flour or cornstarch to help thicken the sauce. Keep the heat low to prevent curdling.
How Should I Store Leftovers?
Store any leftover pasta and chicken in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium-low heat, adding a splash of milk or cream to refresh the sauce if needed.
