Strawberries and Cream Overnight Oats are a delightful and easy way to start your day. This recipe combines creamy oats soaked overnight with fresh, juicy strawberries and a touch of sweetness, making for a breakfast that feels both fresh and comforting. The oats become soft and creamy, soaking up the flavors of cream and fruit, which is simply delicious first thing in the morning.
I love making these overnight oats because they take just a few minutes to prepare the night before, and then I wake up to a ready-to-eat breakfast that’s cool and refreshing. Adding strawberries gives the oats a natural sweetness and a bit of tang that pairs wonderfully with the creamy texture. Sometimes I like to sprinkle a little extra cinnamon or a handful of chopped nuts for a bit of crunch and warmth.
My favorite way to enjoy this dish is straight from the fridge with a drizzle of honey or a dollop of yogurt on top. It’s perfect when I’m in a hurry but still want something wholesome and tasty. Plus, the bright color of the strawberries makes the bowl feel extra cheerful, which is a nice way to start any day.
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are best here because they absorb liquid without getting mushy. If you only have quick oats, they work but the texture will be softer.
Milk & Yogurt: I use dairy milk and plain yogurt for creaminess and tang. For dairy-free, almond or oat milk and coconut yogurt are great swaps.
Strawberries: Fresh strawberries add natural sweetness and freshness. If not in season, frozen strawberries work well too—just thaw before mixing.
Cream or Half-and-Half: This makes the oats richer and thicker. You can skip it or use coconut cream for a dairy-free creamy twist.
Sweetener: Honey adds gentle sweetness, but maple syrup or agave can be used. Adjust or skip if you like your oats less sweet.
How Do You Get the Perfect Creamy Texture in Overnight Oats?
The key to creamy overnight oats is the right soak time and mixing:
- Combine oats, liquid, yogurt, and cream well so oats soak evenly.
- Refrigerate for at least 6 hours or overnight to let oats absorb moisture and soften fully.
- If too thick in the morning, stir in a little more milk to loosen.
- Adding yogurt and cream helps create that smooth, creamy feel rather than just soggy oats.
Tip: Use a wide jar or bowl for even mixing and easy stirring before eating!
Equipment You’ll Need
- Mason jar or a small bowl – I prefer a jar because it’s easy to store and shake or stir everything together.
- Measuring cups and spoons – help you add the right amount of oats, liquids, and sweeteners.
- Mixing spoon or stirrer – useful for mixing ingredients thoroughly before refrigerating.
- Refrigerator – keeps the oats cold and allows them to soak overnight.
Flavor Variations & Add-Ins
- Use sliced bananas or blueberries instead of strawberries for different fruity flavors.
- Add a sprinkle of cinnamon or nutmeg for warm spice notes.
- Mix in chopped nuts, such as almonds or walnuts, for crunch.
- Swirl in a spoonful of Nutella or peanut butter for extra richness and flavor.
Strawberries and Cream Overnight Oats
Ingredients You’ll Need:
- ½ cup rolled oats
- ½ cup milk (dairy or any plant-based milk)
- ¼ cup plain or vanilla yogurt
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- ½ teaspoon vanilla extract
- ½ cup fresh strawberries, chopped
- 2 tablespoons cream or half-and-half (optional, for extra creaminess)
- A pinch of salt
- Extra oats and strawberries for topping
How Much Time Will You Need?
This easy recipe takes about 5 minutes to prepare. Then, you’ll need to refrigerate the oats overnight—or for at least 6 hours—so they soak up all the creamy goodness and flavors. Perfect for prepping the night before a busy morning!
Step-by-Step Instructions:
1. Mix the Base Ingredients:
In a mason jar or a bowl, combine the rolled oats, milk, yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir well to mix everything thoroughly so the oats can soak up the flavors.
2. Add Strawberries and Cream:
Gently fold in the chopped fresh strawberries and cream or half-and-half if you’re using it. This adds extra richness and a lovely creaminess to your oats.
3. Chill and Soften:
Cover your jar or bowl with a lid or plastic wrap, and pop it into the refrigerator. Let it chill overnight—or for at least 6 hours—so the oats soften and soak up all the delicious ingredients.
4. Serve and Enjoy:
In the morning, give your oats a good stir. If it feels too thick, add a splash of milk to loosen it up. Top with extra chopped strawberries and a sprinkle of oats for a fresh, pretty finish. Serve chilled and enjoy your creamy, fruity breakfast!
Can I Use Frozen Strawberries Instead of Fresh?
Yes, frozen strawberries work well! Just thaw them completely and drain any excess liquid before mixing to avoid soggy oats.
Can I Prepare This Recipe Without Yogurt?
Absolutely! You can skip the yogurt and simply increase the milk and cream for creaminess. Adding a little extra vanilla can boost flavor.
How Long Can I Store Overnight Oats?
Store your overnight oats covered in the fridge for up to 3 days. Give them a good stir and add a splash of milk before eating if they thicken too much.
Can I Make This Recipe Vegan?
Yes! Use plant-based milk, coconut or almond yogurt, and skip the cream or swap it with coconut cream to keep it creamy and vegan-friendly.